“Not all storms come to disrupt your life, some come to clear your path” – Unknown
5 Things You Need to Hear This December
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Weight Loss
CATEGORY
6 Ways to Help You Stay on Track
I’m so glad I quit and didn’t succeed – said no one ever
Cold Weather And Weight Loss
Q: How do you keep warm in a cold room?
A: You go to the corner; it’s always 90 degrees
Is Losing Weight Hard Work?
“I’m not running away from hard work, I’m too lazy to run”
9 Reasons You’re Always Hungry
“A hungry man can’t see right or wrong, he just sees food” – Pearl Buck
Weight Loss Motivation 101
“It’s a slow process, but quitting won’t speed it up”
4 “To-Dos” To Not Gain Weight During Self Isolation
“Your body can withstand almost anything, it’s your mind you have to convince”
Healthy Foods to Lose Weight
“Health is not valued until sickness comes” – Thomas Fuller
Can You Be a Social Butterfly + Lose Weight?
“I wish I could lose weight as easy as I lose my keys”
The Best Way to Lose Belly Fat For Women
“She remembered who she was and the game changed” – Lalah Deliah
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