“Do something today that your future self will thank you for” – Unknown
Controlled Aggression December
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Weight Loss
CATEGORY
Time – The Second Biggest Excuse
How can you make time fly? Throw the clock out the window
Here’s a Main Reason You’re a Yo-Yo Dieter
I went on a diet yesterday. Thank God that is over!
Does Caffeine Speed Up Weight Loss?
What do you call a sad cup of coffee? A depresso
3 Reasons You’re Not Losing Weight
“Where is this kitchen that everyone says makes abs?!”
Intermittent Fasting for Weight/ Fat Loss
Q: What kind of food can I eat whilst fasting?
A: Fast food
The 5:2 Diet For Weight Loss. Yes or No?
Q: What type of food can I eat whilst fasting?
A: Fast food
How To Not Ruin Your Progress On Holiday
“We all have two lives. The second one starts when we realise we only have one” – Tom Hiddleston
Do You NEED To Track Calories?
“Calorie counting is boring”
Is Fat Making You Fat?
“Have you ever tried to eat a clock? It’s very time consuming”
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