“Sorry I can’t come to that party, I have tennis”

“Sorry I can’t come to that party, I have tennis”

That was always my reason to stay off the streets of Basingstoke as a youth

Until I was 16 and found alcohol and boys (sorry dad)

From 18 years old, I spent four years at University in the USA on a tennis scholarship

I came out with a higher grade in my Sports Science degree than Ross (not sorry)

And learnt how to EAT like a true American.

Long Story Short

In the states my appetite grew, and so did my belly

Which is now the reason I am a full time nutritionist both inside and outside of SRC

I saw how food, and body weight effects us to the core

My first stop back in the UK, I studied for my Masters degree in Sports Nutrition

Some call it passion, but I explain it like a dog with a bone

There is nothing more important in my career (and mostly life, let’s be honest)

Than leaving this world a healthier and happier place than I found it

I tennis coach on the side

One because I like being around people, and online coaching is lonely

Two because I want to give back to the sport that shaped me into who I am today

Everyone close to me tells me off for working too much

But I’m telling you… dog with a bone

I will rest when I complete my mission

My nutrition coaching philosophy is based solely on education

If you want to continue eating carbs, chocolate and drinking alcohol

Then I’m your girl (nutritionist)

This whole nutrition thing, it’s a lifestyle

If you see it as a chore

Or more importantly, don’t know what the 80/20 rule is

You need to watch this video

Food is the foundation of happiness; so let me teach you how that’s possible!

#letsgetstuckIN

Yours In Health,

Steph <3